YOGA CLASSES

yoga photography

YOGA CLASSES

Yoga Photography

“If you can dream it, then you can achieve it. You will get all you want in life, if you help enough other people get what they want.

Zig Ziglar 

Contact Me Today!

What are you interested in?

Group Yoga Classes

There are several group classes in different days. Beginners yoga and Vinyasa Flow are the most popular ones. These group yoga classes are located in Heaton Moor, Stockport.

Click to see timetable.

Private Yoga Lesson

Private lessons can bring about improvements to one’s mental and physical health and help one achieve personal yoga goals.

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Corporate Yoga Classes

Yoga sessions are designed to suit the needs of your team, since every workplace and office ‘climate’ is different, so what your team needs is unique.

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Yoga Photography Session

Nowadays, everything is visual and as a yoga teacher and a photographer, I have different options for everybody.

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Why practice Yoga?

Re-Engergize

Yoga can help improve your immune system. 

Strength Building

Yoga improves balance and strengthens your muscles. Yoga increases pain tolerance. Yoga can prevent injuries.

Stress Relief

Yoga can help prevent migraines. Yoga can reduce depression, anxiety, stress and insomnia. 

Relax & Refresh

Yoga reduces blood pressure and pulse rate. 

Beauty of Body

Yoga can make you more graceful. Yoga delays aging by stimulating detoxification in the body. Yoga improves posture. Yoga can heal the body.

Mind & Soul

Yoga develops awareness, concentration and peace of mind.

Yoga Teacher

Meet Aysegul

Hi, I am Aysegul but you can call me Aysha too. I am from Turkey originally but I moved to Greater Manchester with my little family 4 years ago. I became a Yoga Alliance certified yoga teacher in the UK and I feel like I’ve finally found my passion. I’m also a certified kids yoga teacher and I love teaching kids!

I have a cheerful, funny personality (well, I think so anyway!) and I love the feeling of helping people achieve their personal goals or manage something they didn’t think they could do. 

Come and join my online classes

I’m a professional photographer too, so if you are a yoga instructor needing quality, original photos for your website or social media channels, get in touch today.

Blog

Latest Posts About Yoga

Pose Analysis: Standing Forward Fold (Uttanasana)

Pose Analysis: Standing Forward Fold (Uttanasana) The standing forward fold... When I say, "Now it is time for the forward bend" in my yoga classes, I can tell by the groans that it's not the most loved pose. I can sense a resistance and I can feel that people think,...

Mind Full or Mindful ?

Mind Full or Mindful ? What does mindful mean? The dictionary definition is, ‘aware of something, focusing on the present moment’. But how can we achieve this? Is it easy? Well, when I first started  going to yoga classes, obviously I had no idea about what savasana...

Benefits of Yoga

Benefits of Yoga Reasons to Roll Out the Mat Whether you’re aiming for the flexibility of a gymnast or just a calmer mind, yoga has immeasurable benefits. Physically, yoga has been shown to improve flexibility, posture, and balance; strengthen bones; and increase...

Ready to Make a Change?

You can’t change what’s going on around you until you start changing what’s going on within you.